My Go-To Smoothie Recipe | Protein, Creatine, Chia Seeds & a Sweet Twist
Description
What’s in my daily smoothie? 🍓🥤
In this episode, Dr. Cary shares his go-to smoothie recipe that fuels his energy, supports muscle recovery, and keeps digestion healthy — all while tasting great.
Here’s what goes in:
✅ Almond milk for a smooth base
✅ High-quality protein powder for muscle repair
✅ Creatine for strength and energy
✅ Chia seeds for fiber and digestive health
✅ A scoop of Madagascar vanilla ice cream for flavor (because health should also taste good!)
Learn why each ingredient matters, how it supports your metabolism, and how to make a smoothie that you’ll actually look forward to drinking.
📞 Call 778-215-9310 or check the links in bio to learn more about my Metabolic Reset Webinar, coaching, and resources.
#HealthySmoothie #ProteinShake #BoostEnergy #DrCary #MetabolicReset
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